Introduction to Cognitive Behavioral Therapy (CBT): In "Feeling Good: The New Mood Therapy" by David D. Burns, M.D., readers are...

Understand Your Needs: Engage in thorough self-reflection to pinpoint the specific areas of what you aim to address in therapy, ensuring...

Defining Pure O Pure O, formally known as Purely Obsessional OCD, is a specific form of Obsessive-Compulsive Disorder (OCD). Unlike the...

Introduction: Imagine having the convenience of accessing therapy for your child or teenager from the comfort of your own home, even...